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Podcast Description

The Tough Girl Podcast is all about motivating and inspiring women and girls. I interview women who’ve overcome physical or mental challenges that have pushed them to their limits. They share their journey and what they’ve learnt. They talk about their failures and their successes, they give advice, tips and encouragement.

I’m incredibly lucky to interview a real mixture of women, from elite athletes who are training for the next Olympics, to Arctic explorers, cross channel swimmers, ultra endurance athletes and normal women who’ve done extra ordinary challenges. It’s about sharing stories, which will inspire and motivate.

For example, Ali Young, an awesome woman who loves all types of running from 80m sprints to 24-hour endurance races. She shares her top tips for getting into running, what your body goes through and why she’s so passionate about the sport. I’d be very shocked if you listened to the episode and didn’t want to go for a run afterwards!

I’ve interviewed Antarctic explorer Felicity Aston, ultra running and Guiness Word Record holder Mimi Anderson, double Olympian Liz Yelling and ocean rower Sally Kettle to name a few!

Location

Wirral, United Kingdom